With the 4Core© system, we help create a benchmark for each individual player. Creating a benchmark for individual athletes aides them in recognizing their most proficient skills, and what skills they need to improve on. The 4Core©system will also help parents to understand the level of their athlete and to track their progress throughout the program.   



The 4Core© Elite Lacrosse Level continues in progression from the 4Core© Standard with further development and understanding of the game of lacrosse. The focus is on 4Core© Standard skill refinement and the introduction of game concepts and strategies. 

The clinic will focus on:

  • Refinement of cradling, groundballs, passing, catching, shooting
  • Demonstrate how to gain and maintain possession
  • Dictate play individually, within a team offense and defense, and situational awareness 
  • Understanding the delivery and receiving of the ball in a static and moving position
  • Defensive understanding of team/individual techniques and positing 

The  4Core© Lacrosse Academy will have clinics available in the Summer of 2018.

cLINICS

The 4Core© Standard Level introduces the 4Core© standard and tactical skills of the game of lacrosse.  4Core© Lacrosse Academy low coach to player ratio allows your athlete to get the attention and repetition required to improve on their skills. 

The clinic will focus on:

  • Cradling
  • Ground balls
  • Throwing
  • Catching
  • Shooting
  • Defensive play techniques and positioning

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