4Core Lacrosse curriculum provides girls in lacrosse a defined approach to building a set of fundamental skills to play and enjoy the game. The curriculum focuses on developing the elements of ground balls, catching, passing, cradling, and individual defensive technique into a set of capabilities that build on each other into a fundamentally sound player. By following a curriculum, coaches can tailor training to each individual player, and players and parents can see advances in individual ability while still enjoying the benefits of playing a team sport.
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